| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
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| https://www.bjjheroes.com/bjj-news/2014-pan-american-bjj-championship-predictions | 90% | Daily | 2014-06-29 19:51 |
| https://www.bjjheroes.com/bjj-fighters/john-crouch | 90% | Daily | 2014-08-22 09:09 |