This post is also available in: Portuguese (Brazil)
Plant based diets are one of the fastest growing food habits in the jiu jitsu world. With this piece we uncover the veil on the vegan lifestyle used by some of the world’s top grapplers. Their struggles, the benefits and the taboo’s surrounding veganism.
Marcelo Cohen is a jiu jitsu black belt under Marcelo Saporito as well as a former member of the Carlson Gracie Academy. An IBJJF No-Gi Pans and No-Gi American Nationals champion, Cohen is also known for his work as a grappling instructor, recognition conquered while working at The Armory, a Florida (USA) based academy.