Analysis of AJ Agazarm vs Jake Shields grappling match, one of the top duels in the Polaris 3 Jiu Jitsu invitational card set for April 2016. This match will put two of the best wrestlers in jiu jitsu facing each other.
Ítallo Vilardo is a jiu jitsu black belt under the illustrious Leonardo Castello Branco, well known in the grappling and mixed martial arts (MMA) circuits as one of the leading strength and conditioning experts in those fields. A former judo and jiu jitsu competitor who’s been around combat sports since the mid 1980s, Vilardo based his training methods on his own experiences as well as years of research, being behind the success of many important figures in contact sports.
